New to the Mindfulness Community in August 2019? Say hello here! And get to know others who joined in August too!
New to the Mindfulness Community in August 2019? Say hello here! And get to know others who joined in August too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D
We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @KarrotCake @amiablepeace77
Support Session Leader - @DanaMH @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @LilyBlossom21 @amiablepeace77
Room Supporter - @Nada
Feed Team - @scenicwindow
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)
hey pepper :D well im technically new n august since I was not here in august last year 
@peppermintlove
@KarrotCake
And we are happy to have you here in August! ❤️
@KarrotCake
Welcome Karrot
@peppermintlove
Hi. I'm azuladragon34. I have been a listener here on 7cups for 5 months now and really enjoying. I can't wait to be part of this amazing community :)
@azuladragon34
Hi Azula! Welcome to the mindfulness community, we're so happy that you've joined us :)
Glad to hear that you're enjoying being a listener on 7 Cups! We really appreciate having you here and it's amazing what we can achieve on this website ❤️
Looking forward to seeing you around more in mindfulness! Take care!
Hi everyone I'm new to this mindfulness forum. Please welcome me to the group and guide me :)
@piscesiangal HI and WELCOME to the mindfulness community. How can we guide you around this area? What are somethings you are looking for in mindfulness to help you?
Hi! my name is Maria and im 25 yeard old. Im really new here and I just want to meet people for talking ans share how I feel. I think talk helps a lot to heal the pain of being in sad moments.
ps: sorry about my english, spanish is my original language. I'll try to do my best! 
@Mariasundo WELCOME to the communityYes talking and gaining some support with others can really help on healing and over all feeling better. I hope you can come to some of the mindfulness discussions. Also in our forums there is so much stuff where the community shares and we all support. I hope to see you around
@peppermintlove
Welcome everyone who new in August to
Mindfulness!!!🤗🤗🤗🤗🖐🖐🖐🖐!!!!!
We have some new things in Mindfulness!!!!🤗🤗🤗🤗!!!!
So come and check it out!!!! 🤗🤗🤗🤗🤗!!!!!
@GuardianAngel77
ello/ thank you for being supportive to everyone
hello everybody. new to 7cups and this community. hope it helps to stuggle.
@xandranova
Welcome Nova to our community!! I've seen you around the community some and it is a pleasure to meet youI wanted to make sure I understood you-do you want to know some things about mindfulness due to some struggles you have now? Please do ask or share on things that can help you. WE ARE HERE FOR YOU
@RumpleSteeleSkin the situation made me think negatively of life and i felt like i was sleeping in a parallel hell of a world last few months. Now i'm getting back to reality slowly but feeling like I need support. I feel like I've wasted a lot of time struggling with depression already.
@xandranova thank you for sharing this. Maybe if you feel like it you can roam the Depression Forums https://www.7cups.com/home/depression/ or even the Mindfulness forums https://www.7cups.com/home/mindfulness/ and find some fun things or some forum threads that you can connect to. These forum communities are really supportive.
Hi everyone! I just joined this community this month. I went to a mindfulness chat a week or so ago, and learned how much meditation can help the brain. I started doing meditation every day and am really liking it :) It seems to help with my anxiety.
@fearlessWriter78
HI Writer good to see you and WELCOMEWow how exciting to hear you did your first mindfulness chat and practising also. I do hope to see you in the Mindfulness Room discussions and also in the forums.
@RumpleSteeleSkin Oh it wasn't my first chat. But it really inspired me! I really love the chats!
Hello everyone. My name is Stefan. Happy to be a member of this community of fellow mindful spiritualists. It is important for us to make a safe space, to give it and share it with others and for others. This is why I appreciate this community. Very happy to meet you all!
@FreedomToBe nice to meet you Stefan and welcome to our community. Yes I agree on making it safe and supportive as well as welcoming.