One Way I Feel Mindful Is....
One Way I Feel Mindful Is....
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@ASilentObserver smiling at people and things I like.
@kindSoul10 Nice way Soul! Doing what you like and smiling helps to be mindful. Good one! :)
:) @ASilentObserver
Thanks @ASilentObserver Mindfulness is a buffer between me and the stream of thoughts racing through my brain so I can keep a sense of having a choice where I put my attention.
@soulsings Hmm! Sounds nice! Soul! I appreciate your valuable inputs. :)
@ASilentObserver Checking in with myself and making sure I'm remembering to breathe. Sometimes I realize that I'm inadvertently holding my breath. I try to check in with myself at least once an hour and take a break from what I'm doing.
@lovelyllama13 Checking Breathing Pace is a good way to feel mindful. Really Nice Lovely! Thank you! 
I like to focus on my breathing if I notice my mind starting to wander off. Sometimes just hearing myself breathe in and out is enough to remind me to stay in the present
@BlueberryFriend Awesome Blueberry! Good way! Thanks for the inputs. :)
Taking a hot bath and eating well
@Idec123 
Wonderful way! Though I prefer cold shower quite often. :p
Today I found a secret place for me . It's right above my house and I never thought going there , today i did , and i am glad i did. It's the top of the neighbourhood and from there you can see the whole town. Going there and just see the world spreading under my feet is one way I feel mindful.
@AnnaLeo Sounds great Anna! Getting a view of the whole town from your place. Good way to feel mindful!
@ASilentObserver yes , it really is breathtaking:)
Focus on my assignment that my boss given me to prepare for them.
@Melygomez3 
Good way to be mindful is to fulfill our responsibilities. Lovely! But Mely, don't forget to have some period for self-care as well. :)
One way I feel mindfulness is listening to music
@Olympia21 Music is really an awesome way to practice mindfulness. Lovely practicing Olympia. Keep going!
I try to practice a "mindful morning" when I can. What this means to me is starting a 5 senses check with my hot tea/coffee. If others have not tried it before, I highly recommend it. It's where you use all your senses (sight, smell, taste, touch, hearing) to observe and describe what you are drinking. For example, I can hear the hot water boiling, feel the warmth of the cup, taste the flavo(u)r of the tea or coffee, smell the aroma, see the colo(u)r... Try to breathe deeply into the belly/diaphram and in a relaxed way.
Then I try to settle into 10min of writing. :)
@bk20102kb Yay! BK! Great input. Loved that! Practicing 5 senses in morning with coffee. Good way! You're absolutely right on that! I prepare my coffee every morning but never gave a think like that. I'll try to do this way from tomorrow. Thank you!
Yeah, Writing is a great way to stay mindful!
@ASilentObserver
Thank you. Yes it's a good way to sneak in some mindfulness that isn't too hard. Since I do find it hard to practice regularly, adding this helps. Enjoy!
when i meditat
@LeoTheLlitteLionCub1 Me too. I meditate today.
@Totheskyandbeyond Thats good Leo! :)
Sounds really good! :)