What is everybody doing for self care?

@Yourfriendmerida

I'm trying to be more patient and hopeful!💛

How about you?

putting myself first/prioritizing myself, learning to self-love and enjoying life even though times can be tough.

@Yourfriendmerida

Joined a gym. Taking a water aerobics class😁

@Yourfriendmerida

I recently joined the board of trustees at a local charity, so i can give something back. I find this "helping others" to be rewarding, and it makes me feel better about myself. I know not everyone has time to do this, but i would recommend it. It has done wonders for my confidence, my attitude, my patience, and self-belief

@Yourfriendmerida

I have been choosing Friday as the day I leave from work two hours early and just sit in my car listening to music and not to talk with no one. I found that a stress relives to me.

@Yourfriendmerida I sleep more and engage in my favorite hobbies, which puts me in a good mood! 😃

Getting a manicure, pedicure, and an eyebrow wax

unfortunately, I haven't been able to take care of myself properly these says. but this thread motivated me to start ☺️

I've been less hard on myself. I've gotten to the point that I'm tired of hating myself. I wake up, shower, put on make up, have my favorite coffee, exercise or walk, make dinner. Then I focus on spending time with my loved ones.

working on perfectionism, it is a slavery. I try to see what is available.