New Experiences Challenge
Hi everyone, today I like to invite you to a challenge about New Experiences 
Here is how it works if you participate:
every day, starting from tomorrow you post something new you have learned on that particular day, this involves what you see outside, maybe a new thing you were told, you saw on a video – anything new .
I hope that some of you guys will participate and also have some fun in doing so.
Since I am not online tomorrow morning I start already with mine and hope you will join.
Friday - I learned how to sew a catsuit
See you tomorrow.
To add or remove your name, please submit this short form:https://goo.gl/forms/HV3ILmcEFDObAqhO2
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Sunday - I learned that everyone in my family thought dh and I just didn't want to attend family gatherings when my mom actually wouldn't tell us about them. But we've let them know how to contact us to invite us next time.
@LPyMP
That much have been a big surprise for you to hear that, very sorry. I am glad you could put it right and let everyone know so that you will be able to attend the next gatherings.
Monday- I've learned that C has really bad allergies. Poor kiddo has both eyes swollen with the right one damn near closed.
@LPyMP
Sorry to hear about the kiddo, allergies can be very painful. IDid you find something that helps?
@amiablePeace77
yep doctor prescribed dissolving Zyrtec and Zaditor for allergies and eyes and he also gave C some drops to help with the swelling and prevents infection. I also have to put this nice blue squishy gel pack over his eyes to refresh them once I have it in the cooler for a bit. He especially likes that. But he woke up so much better yesterday he wanted to go to school so I called doctor and he said he was able to go.
@LPyMP
Well, that's good news. Glad to hear he is doing better.
Monday - learned to make a new concrete planter using toilet rolls as shapers, found it under DIY
Also learned again how good it feels when care for your body and mind on a routine basis.
Tuesday
I learned how to hack a loogey. Gross I know but my allergies are driving me nuts my head is hurting from all the frigging coughing I'm doing bc I can't seem to dislodge this damn mucus in my throat and when I do I don't want to swallow it bc 1 it's gross and 2 it will just cause me to cough all over again. Ugh. I think I'm gonna take a swig of my kids Musinex to help me dislodge these bastards out of my chest.
@LPyMP
Great that you found a hack. Sorry that you suffer from allergies though. Hope the mucinex helps, heard that steam showers, essential oils like peppermint and of course keeping hydrated are helpful too. Wish you all the best.
@amiablePeace77
had no clue about peppermint oil but steam and hydration yea. So much so I've drunk about 6 16oz water bottle refills all day and my mucus has all but about dried up. Now if only that IRRITATING itch in my throat would get a hint. 😂
@LPyMP
Glad that the mucus dried up. Hm itching is awful, have you tried lemon tea with honey or just sucking on sage or honey drops, some people use salty water too for gargling?
@amiablePeace77
huh you know what I actually didn't know about those cough drops. Hmm gonna definitely try. THANK YOU
This is a really good idea. I do something similar to this already in my life as part of my wellness. Every night before I go to sleep I think or write about what I am grateful that day. It helps me be able to be more aware, grounded and learn to appreciate the good/important things as well as if I did something well, something happened that impacted myself and/or my day. It also helps me avoid focusing on the negative things as much or at least for a moment.
@Ivy229
Nice that the practise of gratitude helps you to get a more positive focus. I believe doing gratitude before bedtime also helps with better sleep.
@amiablePeace77
I completely agree that doing gratitude before bedtime can also help with better sleep. Doing anything positive that can clear your mind before you go to sleep is always going to help you feel more relaxed and free from having any racing thoughts and stress in both your mind and body.
@Ivy229
Good point about a clear mind. A clear mind sleeps better than a worrying mind.
@amiablePeace77
have learned how much even more a bother and pain I am to others, even when I try to be so good
learned tht there is not much more use in even trying
learned tht hopefully my time here will come to an end
@Amelia2324
Hugs Amelia, you're not a pain to us. Sorry that your past experiences made you feel this way, I hope it will change, hugs.
@amiablePeace77
@amiablePeace77
Today:
I learnt a few lessons on coding in Python.
@alphav7
Wow, something helpful if you're into programming for sure! Wanted to do some lessons but still haven't got to it.
@amiablePeace77
I learned the way i think,speak and feel. Self awareness of who i am
@exquisitePeace7976
Nice to hear that you're in touch with yourself!
@amiablePeace77 today, I have learned about qualitative research. My brain cells are now a bit in survival mode but really happy to learn something new! 💚
@crang17
Awesome crang17!
Boosting :)