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Discovered the Mindfulness Exercise area today
I got the bubbly badge
I told my girlfriend that I didnt want to be with her anymore as she argued with me over the smallest thing and to go back to her mums and we will see each other a opulent of times a week as we have a 5 month old baby together.but now she says she doesnt think she wants to try with me she says she still really loves me but wants to get her own house.i said can we just see each other a couple of times a week but shes hummin and arrring she is 15 years younger than me and is always trying to get reactions out of me she is paranoid and so insecure.today I spoke to her and she was still acting daft not letting me know what is going on with us so I blocked her on my phone now she is trying to make conversation via email over silly things like have I paid her very account or saying i dont care and I never have about her which I do Im toatally in love with her,I have ignored her sonow she is emailing threatening me with the child support agency and we have only been split a week.i really want her back but not here everyda so we can take it slow.in the past we have had two fall outs and Ive basically begged her back but this time Im trying to be stronger as everyone says she is walking all over me ive even been questioning my self if I am a bad person but Im honestly not now I have cut the contact shes trying to make conversation but about crap the other day she said she loved me so much now its all very depressing how long should I give her the cold shoulder for as she needs to realize its her not me
thanks
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Hi 7 Cuppers,
I completed my 365 streak! That was an accomplishment. I woke up each morning and read my scripture, then completed my cup and then made my bed. That was my routine almost every day. I needed the routine to help me through a really rough time. Thank you 7 cups for being here for me. The exercises keep me busy, made me think, and the listeners gave me a reason to pause and think about things that I was going through at the time. The pain has lessened a bit now. It has been a year and I can hardly believe I made it but I did and 7 cups and my maker made the difference. I am so so so happy now!
@loyalDay5445
CONGRATS
@loyalDay5445 I'm so happy it's done well for you; it's very encouraging to read.
@loyalDay5445 That is quite an accomplishment! Congratulations!
@loyalDay5445
Wow! You've done it ! Congratulations! 
And yes, routines are really important if you're down and not motivated to do things. They keep you going, even if it's just for the sake of not breaking the streak. One of the quotes that always inspire me is: 'Do the thing, and you shall have the power'.
I don't know what to do. I know my mom doesn't hate me but she is really mad and it makes me hate everything about myself. I apologized and she didn't accept it so now I'm not sure how I can face her. Any advice?
@186hiddenuser If you're young, ride it out and try not to internalize your mother's issues. They are hers, not yours.
If you're grown, cut ties for a bit and spend your time and energy taking care of yourself.
In either scenario, I wish you peace and strength. Family can be a blessing and a curse!
@186hiddenuser She's your mother. I am postive she will forgive you. just give her a hug
Completed Cultual diversity awareness , thank you
Completed crisis intervention lesson, thanks a lot 7 Cups of Tea
Just got Sexual abuse badge, thanks a lot for the awareness , it is very helpful
Sleeping well badge earned , Thanks a lot ,
@Tusharnature0
I earned the Sleeping Well Badge