One goal I have for the month of September is....
To not overthink about things which depress me.
What really matters
get my appts done
exercise more
be happy and get done I am behind on its my writing I return from my
vacation
Keep myself together while I struggle with school and health issues
I'd just like to get more control of my life.
Stay happy and make sure I stay in a positive environment to help with my wellbeing instead of somewhere negative
Be more open with my feelings.
To go to stress ilness center as it's my first big step towards recovery from anxiety. It has Tai Chi gymnastics, massages, teaching relaxation techniques, wide psychotherapy programmes. And one more, not to care about my work during there ^^
Don't panic.
To focus on study and keep warming my job parallel. At the same time, I will not weaken my mind. Keep blossoming ! :)
Be gone forever
@plumFig3360 *hugs if you are okay with it* Hey there, it sounds like you are struggling. If you ever need someone to chat with, feel free to reach out to the listeners here. Your presence means so much. We are here for you. Best wishes! :)
@plumFig3360
*Hugs you tightly* Your presence in more important than you think. You are not alone my friend