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One thing I wish people knew about OCD is....

User Profile: Lucy
Lucy August 25th, 2018

What one thing do you wish people knew about OCD?

Share below!

89
User Profile: SadMe70
SadMe70 August 26th, 2018

That I would never choose to have my fingers look the way they do, bloody and shredded from incessant picking. I don't want people to stare and ask what happened to my fingers, or stare and look quickly away in disgust/disbelief. I don't want to do this to myself, and I don't want to look like this. I can't stop.

3 replies
User Profile: Lucy
Lucy OP August 26th, 2018

@SadMe70 *hugs* this sounds so hard, thank you for sharing <3 If you're a skin picker, maybe have a look at the Dermatillomania forum in this section- there's a whole little section just for skin picking <3

1 reply
User Profile: SadMe70
SadMe70 August 26th, 2018

@Lucy Hi Lucy, I have read about Dermatillomania. I've tried meds and therapy, but the compulsion is just too strong. I've done it since a child and I'm in my 40s now.

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User Profile: Siofra
Siofra August 26th, 2018

@SadMe70 I don't actually have OCD (just GAD, I believe,) but I do the exact same thing. It's so hard to stop and it feeps awful when people ask about it.

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User Profile: tallSugar4889
tallSugar4889 August 26th, 2018

it takes over you sometimes you can't even stop doing things its horrible

1 reply
User Profile: Lucy
Lucy OP August 26th, 2018

@tallSugar4889 So true! It can really take over your life, but we hope we can help you gain back control <3 Thanks for sharing!

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User Profile: cyanPlatypus6370
cyanPlatypus6370 August 27th, 2018

Lucy! :)

I am so glad that I somehow found this - that you wrote it - that it got into my notifications - etc etc. And, I am very glad I've read it now to this point. I was hoping I would learn some more about what OCD is - and how or what is frustrating for those who have the Dx of OCD. I have! Of course, there is always more to learn. But for me anyway, this was a good sort of intro to what OCD is actually like (rather than all of what I've heard it is like and the stereotypes and such). So @everyone-who-has-posted-here ... Thank you!!!

Again, I know there is a ton more for me to learn; but I really do appreciate hearing symptoms or reactions from others DIRECTLY FROM those who deal with this disorder. So, yes, thank you! heart Platy

P.S. I read above that someone said that he/she does not have OCD but rather "just GAD" (Generalized Anxiety Disorder). I'm not sure what this member/listener meant when writing that; but as someone (me) who does have the diagnosis of GAD - there is no "just" or little/small problem about it. I'm sorry if I am interpreting what you wrote in a way that you did not mean. frown

P.P.S. Does anyone know? Does the diagnosis of OCD fall under the larger umbrella of Anxiety Disorders? (yes, I know, I could look this up in like 3 minutes but I want to ask someone... )

@Lucy @everyone-who-has-posted-here-already .... again, Thank you!

1 reply
User Profile: Ilovechoir
Ilovechoir September 1st, 2018

@cyanPlatypus6370

hi sorry if this is late but to answer your question OCD does fall under the umbrella of anxiety.

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User Profile: tallSugar4889
tallSugar4889 September 1st, 2018

its like an addiction you cant stop

User Profile: rosebeinghappy18
rosebeinghappy18 September 5th, 2018

We keep struggling and fighting inside yet People take us in a wrong way.

1 reply
User Profile: tallSugar4889
tallSugar4889 October 18th, 2018

i agree with you @rosewithtears18

1 reply
User Profile: rosebeinghappy18
rosebeinghappy18 January 7th, 2019

@tallSugar4889 Thank you

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User Profile: GusteeMoon123
GusteeMoon123 September 5th, 2018

i would just like to add, that in recognition of Suicide Prevention Month, it should be recognized that Suicidal Ideations are often an OCD, and NOT 'just depression or anxiety'. i know because i suffered for many years from the constant thoughts of ways to die. sometimes the thoughts were so vivid i thought they would surely compel me to try~!! Thankfully, i found a away to repair my brain function, gradually with persistance, until now i have been free of that awful obcession for many years. i wish it was easier to overcome these terrible misfires of the brain, as they are linked to such primal urges. but if anyone make progress, i applaud you, and hope you will share any kind of treatment or therapy that has worked for you.

User Profile: 5music5
5music5 September 21st, 2018

Im not trying to be rude when I clean doorknobs when I visit you or are constantly washing my hands. Its not that I personally think your house is gross or unsanitary. Its just my OCD.

User Profile: tallSugar4889
tallSugar4889 September 21st, 2018

its a illness people don't understand ignorant people how it effects individuals

User Profile: dynamicSailboat1947
dynamicSailboat1947 October 18th, 2018

Being a perfectionist doesebt mean you have ocd. Also that the compulsions are usually a symptom of something deeper going on.

User Profile: Blinkk
Blinkk October 18th, 2018

People diagnosed with OCD are able to realize that their obsessions, compulsions, and the whole cycles makes no sense. The fear is still real. That makes it difficult to express exactly what's going on. People who don't understand it have tried the "let's calm down and logic through it" tactic. I appreciate what they're doing, but I've already tried to "logic through it." A billion times I've tried. Please educate yourself on the illness before you try to help.

I keep a lot of things hidden for this exact reason. It makes me feel awful when people try to explain why the fear is irritional. I know it's irrational. Many of us with OCD alrleady know. Our fear doesn't know it's irrational, and that's the difficult part.

1 reply
User Profile: generousGrapes248
generousGrapes248 January 28th, 2019

@Blinkk

I totally agree with you and understand what thats like. I have contamination OCD, its hard to get my self to do certain things, and when others dont understand why I cant touch certain things, and I say, (for example) Im not touching that my mom says something like, its fine or that was months ago it would be washed away by the rain by now etc trying to explain my reasons for doing something or not doing something, to people who dont have ocd or dont understand what ocd actually is, and what its like, makes me not want to try to explain for fear of people thinking Im insane.

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