Personality Disorders Community Check-in: January 7th - January 13th
Hi PD Support Community!

How has your week been?
Looking forward to hearing from you!
💛 Magic
Feel free to check out this week's posts for:
DBTuesday (on self-soothing)
Thoughtful Thursday (on need for companionship)
If you would like to find out about upcoming group support discussions and other events, click here
If you have some time, please share your feedback on our subcommunity here
If you would like to read the subcommunity guidelines, click here
If you would like to be added or removed from the taglist, click here
Community taglist:
@quietmagic
this week has been a roller coaster. I allowed my Borderline to give me an excuse to be angry at someone who didn’t really deserve it, but I made amends and am going to be even more aware next time I am in an upset mood that I need to not let it affect others. Progress has been made and I plan on continuing that progress.
I have been successful by going to the gym regularly and I am working on my YouTube videos at a strong pace. Thank you for the chance for me to check in.
@SparklyPinkHearts
Aw, sorry that things have been chaotic. Glad that you were able to mend things with the person where you had conflict. And that sounds helpful being able to recognize, "I was feeling angry but I acted on that in a way that I'm not happy with and I want to try to avoid having that happen in the future."
Yay for succeeding at going to the gym, working on your YouTube videos, and also the progress on avoiding hurting people. 💜 And sure, thanks for sharing!
@QuietMagic, hi, magic!
@purpleTree4652
Hello! Sorry that things have been erratic, and those sound like helpful goals to maintain your current jobs and try to gradually work on different things that will make your life feel better.
I like what you said of "one little step at a time" in that it has this realism/practicality of, "I'm possibly not going to transform everything overnight".
@QuietMagic
@b4Damion
Hi, I see that you just joined 7 Cups today. Welcome to the site! Just in case if you haven't seen it yet, going to pass along a link to the Listener Welcome Pack, which is also located in the description for the Newbie Hub community.
Can understand that mixture of feelings from what you've described. You have two close friends who have been supportive and patient and you're grateful for them. But you've also lost other close friends, you wish you weren't hurting your current friends sometimes during episodes, and you're having trouble dealing with self-harm and managing eating habits.
I hope your duet goes well, and that's great that performing is so enjoyable. 😊
Just as an FYI, we have a series of weekly posts in the forums called DBTuesday where we're covering different skills and ideas from DBT. Possibly some of the recent posts on distress tolerance might be relevant if you're looking for ways of managing symptoms.
If you'd ever like to chat about anything, feel free to create a member account and then message me or use the booking form in my listener profile.
Please add me @alleywood13
@alleywood13
Hi, if you post this in the following thread it'll add you to the taglist:
https://www.7cups.com/forum/PersonalityDisordersSupport_81/IntroductionsIcebreakers_1356/PersonalityDisordersCommunityTaglist_219585/