Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 

You just need to write it down so u know what u want.
You're actually doing really well all things considered.
I'm sorry I never stood up for you. I'm sorry I wasn't there when you needed someone
You are not your trauma! I see you and you are loved.
I believe in you, you are strong and you will get through this.
Im here for you <3
Love
yourself
Keep it simple. Keep it orderly. Keep informed. About vaccines, governor election, stats, education, students learning styles, priority engagement.
Hey u. It's Friday. I didn't realize that I'd be thinking and making future scenarios about the job I haven't even started. Relaxe. Don't overtime. Set yourself some goals. You'll be okay. It's okay. I know some people who believe in you. And I believe in u. Put a little research and self awareness of your abilities and you can figure it out like u did in the 15 min interview u spent all night studying for. Great answers. I was prepared, professional, available and ready. He liked my answers. It was not perfect. Neither was the resume and center. So girl, you're not perfect and you're still accepted. Keep doing that.
The pandemic is over...😢
You are enough just the way you are
@Pandigal
you are more than enough exactly as who you are❤️ with your flaws and mistakes as well as your perfections ❤️
I want to live my life happily peacefully calmly.
good luck. get goal oriented.