Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 
You are understood, I will always love you no matter what ❤️
I wish :( I'm so sad. I sad imm. Going to go sleep. I think rest is healthy. I will watch and learn 1 new thing today.
Only know 1 responsibility. And say it aloud. And I know the goal and the one step. One step at a time.
@tealBear2472
I will ask why I'm doing this and why I want students to knoe.
it was never your fault and its okay to be YOU again, you are safe.
you are not worthless or disposable
* Im happy you're here!
*Thank you for everything you do.
*I missed you.
*I forgive you.
*Here's the next move.
I am here with you, I love you and you are safe
i believe you, its not your fault, you are a good person and all of that stuff had nothing to do with who you are.
Yes, I would love to listen.
You’re going to be ok.
You were enough . You are enough . And you always will be enough . No matter whay
They don't care about you, and the world is here to distract you. That goes for anyone or anything you need it to...