Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 

I love to see everyone to smile and laughing, laughing is the best medicine.
This is only temporary.
We get you.
We know you're doing more than you should for your age, we know you're just a kid but you still are taking on all these college classes well. We support what you enjoy doing and encourage it. You're allowed to say no, we won't guilt trip you into doing things anymore. We'll try and contact a local therapist, and when we're all on our trip we'll just have fun. We'll support you and bring ourselves back into your life, but we won't control your life.
You are powerful. You have everything you need to create the life you want, but the process can be hard and sometimes painful. Have courage.
It's okay.
I forgive you.
Thank you!
Thats all I want a simple thank you!
That the emotional abuse that I
It is okay to NOT be okay. I am here as a friend and a listener. I won't judge you. Simply because I love you.
I love you, let me prove it to you