Three things I need right now are... (finish sentence!)
Hiya!
Three things I need right now are..
A cup of tea, a good book and a rainy day. 
What about you?
Let me know by sharing in this thread!!
Someone helping me with my tasks
a pet to cuddle or to go outside
a big cup of hot chocolate <3
The three things I need are
My hair did
a friend and support
Three things I need rn.
Affirmations
Peace
Deep Breathes
@tealBear2472, I could use this one. Maybe you do, too? (This one can be done with eyes closed or eyes open depending on things around you or alone, etc.)
Inhale; say to self, "I am safe." Exhale; say to self, "Relax. I'm okay."
Inhale, "I am safe." Exhale, "Relax; I'm okay."
Minimum of two deep, relaxing breaths. 2-5 is usually a good number for me. Wishing for you peace, rest, and knowing the full truth that you, tealBear, "You are priceless!" ~ Platy
@cyanPlatypus6370
I revisited this post again today :) I did say "I feel safe" in my breath work. It feels good <3 ty cyanPlaty
More sleep
More time with my partner
A more stable mood.
Chinese food
My boyfriend
Chocolate raspberry cheesecake
Calm
Fun
Focused
Labeling the feeling
Positivity
Look at the Big Picture to determine Next Steps
Rest
Nap
Move
@blossombreathe Three things I would very much like right now (I really need air, sleep, and ?) are:
I would like a warm hug. (Think Olaf: "Some people are worth melting for.")
I need some real sleep - length and quality.
I need some confidence and encouragement that my meeting tomorrow will go alright (because I feel anxious and rather fearful about it).
bonus? I could use a good cry. (sigh)
'Night, 7cups world. ~ Platy
Food 🤤 pamper session 💆🏻💅🏼 and good company .. 🙏🏼
