R&S Check In Oct. 30-Nov. 5 2023
Hello community!
Welcome to Religion & Spirituality check-in 💙
💡 What’s your plan for the week?
💡 What did you accomplish lately (it can be anything even small) that makes you proud of yourself?
💡 What’s something positive you added, or plan to add, to your daily/weekly routine?
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What’s your plan for the week? - I don't have much planned this week.
What did you accomplish lately (it can be anything even small) that makes you proud of yourself? I am proud that I was able to do my physical therapy exercises with ease.
What’s something positive you added, or plan to add, to your daily/weekly routine? I found something the other day that was "How to read the bible". So, I am going to start with that and see if I can learn differently than reading straight through.
@Jenna
Hello there Jenna!
Congratulations on being able to improve with your physical therapy 👏❤️ How often do you have to do it?
Hopefully what you have found, will help you with your reading 😊
Thank you for your post!
@MeaningfulSilence
Thanks. Just once a week.
@Jenna
Wish you to keep on progressing with it 💪
@MeaningfulSilence
My plan for the week is to stay as mindful as possible to I will make sure to stay in my daily routine which starts with morning affirmations and continues with meditation and tai chi in the evening.
Something that made me grateful was that I finished some demanding tasks at home.
@amiablePeace77
Hi amiablePeace77!
Glad to hear that it's everything going well 🌷
What helps better your meditation moment?
@MeaningfulSilence
Hello community!
💡 What’s your plan for the week?....To maintain, & take care of myself physically, emotionally, mentally and spiritually. So basically, doing the things that make me feel good.
💡 What did you accomplish lately (it can be anything even small) that makes you proud of yourself?....Continuing to keep up with the daily goals that I set for myself and achieving them. Such as getting up each morning (even though I'm not a morning person), and starting my day with a Workout!
💡 What’s something positive you added, or plan to add, to your daily/weekly routine?...Great question~ But I got off track a bit during the summer months with meal-planning. So setting goals to do better and stay on track through these holiday months is on my agenda. So that I will continue to do well going into the New Year. I believe that when we do better, we feel better and when we feel better it helps us in every area of our lives (Physically, mentally, emotionally & spiritually)~
@PoliteOcean
Hi Ocean 💙
You are doing your best and that's already a great achievement!
Wishing you to keep on feeling in good balance in all areas, physically, mentally and spiritually!
Take care 😊
