Self-harm Help monday 4
Wow! Did we just reached the 4rth self harm help monday? Thats so awesome. I m proud and grateful of all of us.
So, for this monday i hope everything goes well in your day and the week that comes ahead.
Lets start!
Every Monday, reply with your 3 'W's in the comments:
1. Win: What is one small victory you had this week? (Even if it’s just 1 hour clean, or using a distraction tactic).
2. Wave: Did you face a heavy wave/urge this week? How did you ride it out?
3. Word: What is one encouraging word or piece of advice you want to leave for the person who comments after you?
Great! Now let's set the rules:
• The Buddy Reply Rule: Once you post your update, please read the comment right above yours and leave them a message of encouragement, a heart emoji, or a supportive thought!
• The Support Rule: Please be supportive to one another! Avoid unnecessary advices. Show empathy!
Now lets set our today's reminder:
💡 Reminder: Every new day is a new opportunity for you. Be grateful for that.
Thanks everyone participating! I m excited to see your progress in the comments! Till next time, take care✨️🩵
@cheerfulKiwi1776
@Torean @IzzyGamer @HopeWithinDarkness @agreeableSkies9889 @Yougotmyback @7Bear7 @pinkiepie1724 @redOak4624
@cheerfulKiwi1776
idk what my victory would be tbh.
I relapsed this week.. nothing was really helping. its been a rough week. 🫠
your past struggles are part of story, but they do not dictate your future.
@IzzyGamer
idk what my victory would be tbh.
Oh I get that. Think of something small. Victory is also getting through the day or getting out of bed by the way.
I relapsed this week.. nothing was really helping. its been a rough week. 🫠
I get it. So sorry its been a rough week for you. I really hope this one will be better. Please make sure to apply self care for yourself. Its okay if you relapsed. It doesnt minimize your try
your past struggles are part of story, but they do not dictate your future.
Really encouraging. Thanks for writing this.
Thanks for participating ✨️❤️
win: i have recognized a few new ways to avoid sh, and currently I am 3 days clean
wave: i wanted to self harm so badly last night, but I made it.
word: it takes time to get past this, and i believe we all will.
win: i have recognized a few new ways to avoid sh, and currently I am 3 days clean
wave: i wanted to self harm so badly last night, but I made it.
word: it takes time to get past this, and i believe we all will.
@IzzyGamer
its okay not to be perfect. relapse sucks, ans I hope you took care of yourself after. you got this ♥️
@pinkiepie1724
🩵🩵🩵
@pinkiepie1724
win: i have recognized a few new ways to avoid sh, and currently I am 3 days clean
Oh my god! Those are amazing news! Being clean for 3 days is extremely hard! So proud of you. Well done.
Well done for finding new ways to avoid SH. Share them with us if you want- it might help others as well.
wave: i wanted to self harm so badly last night, but I made it.
Thats so amazing and hard to do! Well done! I m so proud of you
word: it takes time to get past this, and i believe we all will.
Thats so encouraging! Thanks for writing this.
Thanks for being part of this.✨️🩵
@cheerfulKiwi1776
Sorry I'm a day late (or more depending on time zones T - T ) my dads in the hospital and haven't gotten much sleep the last 5 days. . . (He is okay ish and will even be fine but they don't like medical stuff on the Internet so I won't talk about it)
Uhh win not really sure other than I didn't SH everything else seemed to be going wrong
Definitely things were triggering me this week but I was so busy I was basically doing something or passing out asleep. . .
When it rains it pours, it might make the ground real muddy right now and that's hard to walk through. But maybe that rain is needed to let your plants grow and give you shade and fruit next season. . . (Idk just some personal thoughts on a common saying we've been saying all day)
Love you guys thanks for your support you got this I believe in you. Sorry if I am not on much for awhile gonna be very busy. . . But I am thinking of y'all don't worry. . . I'ma get sl e sleep now bye bi bai 🩵
@7Bear7
Sorry I'm a day late (or more depending on time zones T - T ) my dads in the hospital and haven't gotten much sleep the last 5 days. . . (He is okay ish and will even be fine but they don't like medical stuff on the Internet so I won't talk about it)
Its okay! Don't worry. Self harm help monday is for the full week either way hehe. Best wishes to your dad and you by the way. Hope he gets out of there soon. Take care.
Uhh win not really sure other than I didn't SH everything else seemed to be going wrong
Well done for not doing self harm!! This is absolutely a win to be celebrated!! Well done for this. Its okay if everything else seems to be going wrong, we always have things to be grateful of.
Definitely things were triggering me this week but I was so busy I was basically doing something or passing out asleep. . .
I m sorry this week was rough to you. I hope this one will get better.
When it rains it pours, it might make the ground real muddy right now and that's hard to walk through. But maybe that rain is needed to let your plants grow and give you shade and fruit next season. . . (Idk just some personal thoughts on a common saying we've been saying all day)
Thats a really inspiring and unique message I m sure people will appreciate it.
Thanks for participating
Love you guys thanks for your support you got this I believe in you. Sorry if I am not on much for awhile gonna be very busy. . . But I am thinking of y'all don't worry. . . I'ma get sl e sleep now bye bi bai 🩵
@cheerfulKiwi1776
Love you guys thanks for your support you got this I believe in you. Sorry if I am not on much for awhile gonna be very busy. . . But I am thinking of y'all don't worry. . . I'ma get sl e sleep now bye bi bai 🩵
We love you too and we also believe in you! Its okay if you are not gonna be here for a while. Be safe and take care. Sleep well
@cheerfulKiwi1776 im fed up of me , itold claude im fed up, ofmyself , it concluded that 7 cups, imhere came depre
@passionateFan4135
I m sorry you feel that way passionate. If you want to talk about it reach out to a listener, chatroom, community or talk about it here.✨️💚
