Self-harm help Monday 8
Hello hello again! One more Monday to go! I didnt make this post yesterday that it was Monday so forgive me for my lateness hehe!
Every Monday, reply with your 3 'W's in the comments:
1. Win: What is one small victory you had this week? (Even if it’s just 1 hour clean, or using a distraction tactic).
2. Wave: Did you face a heavy wave/urge this week? How did you ride it out?
3. Word: What is one encouraging word or piece of advice you want to leave for the person who comments after you?
Lets set our rules now:
• The Buddy Reply Rule: Once you post your update, please read the comment right above yours and leave them a message of encouragement, a heart emoji, or a supportive thought!
• The Support Rule: Please be supportive to one another! Avoid unnecessary advices. Show empathy!
Our reminder:
💡 Reminder: You are an incredible person! You are loved and appreciated. You matter
@cheerfulKiwi1776
@Torean @IzzyGamer @HopeWithinDarkness @agreeableSkies9889 @Yougotmyback @7Bear7 @pinkiepie1724 @redOak4624 @stormieandpaws @FairyPeanut
@cheerfulKiwi1776 please add me
@SkilledChatter
I will!!
@cheerfulKiwi1776
I guess a win would be that I managed to distract myself somehow and that I'm about a week clean.
I had a really bad week and had strong urges, managed to get through it tho.
@IzzyGamer
I'm so so proud of you for getting through it, that's a huge win and I hope next week will bring better times for you ♥︎
@IzzyGamer
Thats so amazing! A week clesn is so hard to maintain! I m so proud of you for that! Well done!
You went through so many urges this week and you managed to not self harm? Thats so great! Well done!
Its so awesome you distracted yourself as well!
Well done Izzy! Its never easy to do what you did!✨️🤍
@cheerfulKiwi1776
A win: I decided to be here
A wave: tried to fight it by doing and thinking about something else but it didn't work
A word: no matter how small the step, it always brings you closer to success
@FairyPeanut
Thats such a great win! Being here i hope will help you and motivate you while you read other people's struggles and wins!
Its okay if you didn't manage. Its never easy to do stuff like that! It's okay if you cannot go through everything at once. Progress is still progress even if its just a small step. Well done!
What a beautiful message🫂
Take care. Welcome to this thread and I wish you the best ✨️🤍
@cheerfulKiwi1776
Thank you, I hope it's going to help me too
@FairyPeanut
✨️🤍🫂
