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Things no one tells you about Self-Harm: Trigger Warning

User Profile: Jenna
Jenna November 18th, 2017

Everyone mentions the same things when they talk about self-harm. This is what I wish someone told me about self-harm before I fell into its tight gripping claws.

1) It's not only the cuts/bruises/burns/scratches that you have to hide. You have to hide the bloodied tissues, the used band-aids, the band-aid wrapper, and the thing you used to harm.

2) When you shower the dried blood drips out of your band-aid and down your body creating little dark red, almost brown, colored streams. It scares you at first because you think it's opened again.

3) It becomes an addiction. It becomes the only thing that helps.

4) It eventually doesn't help anymore but you keep doing it in the hope it will.

5) Your body will scar and at first, you will like it but eventually, you get sick looking at them.

6) On a bad day, you run out of space.

7) Your band-aids will soak through your jeans or top after a shower and make an obvious square or rectangle patch.

8) They start to smell bad if not looked after.

9) You constantly think about them.

10) Your sleep will hurt and every move you make will too when they are fresh. You act as you like it. You don't.

11) People will never take it seriously enough.

12) They itch like mad whilst they heal.

13) You eventually get frustrated if it has no effect.

14) You don't cry when you do it. You feel nothing. Not. A. Thing.

15) It's so so so hard to escape it.

16) It isn't beautiful. It isn't a fairy tale. It won't help you find love. It is a monster that ruins lives.

Please think of all these things before you hurt yourself. You don't want to. I sound like a hypocrite because I do but trust me, you don't want to fall down the dark hole that I and many other people are already in. Put down your fist, blade, lighter, cut your nail short, and get help.

56

@Jenna such an amazing message and I appreciate you posting this. I think scarification is glorified among the self harm community and sometimes even seen as a flex when it is truly harmful. The real strength comes from ending harmful patterns and treating your body with more love each day 💕

User Profile: me3rinsfh
me3rinsfh May 30th

@Jenna THIS NEEDS TO BE TALKED MORE.  THANK YOU FOR WRITING THIS POST!

User Profile: Howegeorgia
Howegeorgia June 2nd

@Jenna this is so true

User Profile: Howegeorgia
Howegeorgia June 2nd

@shores

@Jenna

This is SO true and honest and a lot of these are things I too wish I knew before I started.

@Jenna I've never seen someone mention these before because honestly its so stressful just trying to hide everything

User Profile: Trouble56
Trouble56 August 25th

@Jenna

this post helped me see all the sides of self harming. I related to 4,6,8,10,12 the most and I wish everyone new all this before you start self harming but no one talks about how hard it is to not do it when you feel that way thank you for posting that.

User Profile: Sindhu03
Sindhu03 September 1st

@Jenna 3QJYm3J4.gif

User Profile: milomay3577
milomay3577 September 5th

I didn't realize the physical and emotional of sh withdrawal in till my stuff got taken from me my coping mechnicism has been pain for as long as I remember being alive it only became activly leaving scars and marks 5 years ago and it progressively got worse no matter how many peopletold me to stop I just couldnt get myself to do it because it is my only way of coping then last year I got caught and all my stuff was taken for the first months it was absolutely horrible, I had experienced sh withdrawal before but not that bad and people started getting mad at me because the way I coped without it was comstantly talking about my issues last week I relapsed and got caught again because of school after being 84 days clean which is the longest I've been clean for years and I feel horrible about it the worst part was it wasent even enough.