A Note on Kindness and Our Safe Space
Hi, everyone.
We understand that the current news cycle and recent tragedies are weighing heavily on many, and during times like these, it is common for collective anxiety to rise or for difficult conversations to spill over into our daily lives. Our priority here is ensuring 7 Cups remains a safe, compassionate, and inclusive sanctuary for everyone. We want to remind our community of our core values:
💙 We are here for you: If you are feeling overwhelmed, anxious, or just need a place to breathe, our Listeners and support rooms are open to you.
💙 Respect is non-negotiable: We maintain a zero-tolerance policy for hate speech, generalizations, or attacks against any group of people. This is a space for healing, not for hostility.
💙 Prioritize your health: It is okay to step away from the noise. We encourage you to set boundaries with your media consumption and focus on your well-being.
Our focus is, and will always be, the health and safety of this community. Let’s lean on one another, uphold the spirit of kindness that makes 7 Cups a home for so many, and continue to ensure that every person who joins our family feels seen, respected, and supported.

@Heather225
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Thank you for this important post Heather. I know it's something I struggle with. I also struggle when I see or feel disharmony in the chat and it's something I am learning to pull myself away from when I see it. Generally, however, our 7 cups community helps and supports me through the challenges I face I life and o am grateful for everyone on 7cups.
@Joe7cups
My pleasure, and it does my heart good to hear how healing the community has been for you!
Hi Heather,
I hope you are well 😃
Thank you for your lovely message.