3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1. Watched happy videos that made me sad.
2. Listened to the cheeky and aggressive (but cutesey) minah birds outside my window.
3. Spoke to a new sweet listener.
Oh don't be sad @PowerfulNickel 
Think the film was supposed to make you happy, maybe it was a happy/sad film
Lucy2<3
@lucy2
Yeah, videos of people being good, helpful and happier make me wistful and sad.
You don't see many of those true people around much.
1. baked cookies
2. journaled
3. talked with family member
@redPeach7215
Love this!
Cookies and family chat, excellent!
Lucy2<3
1. Woke up and stretched!
2. Had a great conversation with my therapist
3. Helped my sister with a task she's been stuck on :)
@heretolisten4eva
Love the stretching, think I'll give this a try myself 
Lucy2<3
Went for a 7 mile bike ride to the beach which cheered me up no end
had a lovely nap
read a good book #bekindtoyourself
@mooboxer
Wow, that is a great list of things to do - 💙
3 key things
1. Read and replied to forum posts
2. Replied to pm's
3. Helped in the LSR
4 peer support chats
Thanks for all @SparkyGizmo 💙
it's been a busy but helpful day ^^
@Listeningsarinn
Do a few hours worth of one-on-one chats
Play Animal Crossing
Shower!
@axolotlanne
Busy day for you then! don't forget about selfcare
Lucy2
1. Watched a couple of movies ("Juggernaut" from 1974 and "What's New, Pussycat" from 1965)
2. Ate a frozen pizza (after cooking it)
3. Sent a few emails (I think I'll send another before the night is over)
@WharfRat
Sounds nice and relaxed, hope you enjoyed it!
Lucy2<3
1. Did my schoolwork.
2. Took a long walk.
3. Did this.
@diligentOcean8055
Pleased you're able to combine schoolwork with a nice walk too!
Lucy2 <3
1. worked out
2. became a listener!
3. made my mom a great meal
@caringLove638
That's such a lovely combo and so good of you to cook a meal for your Mum
Lucy2
might be more than 3 things but heres what ive done recently
Mentor Leader stuff this is daily
Forum Mentor duties on my 2 subcoms making sure threads are in correct place , modding forum if needed / Forum support role weekly checkins disability when its my turn , trauma checkin friday/saturday self harm checkin weds m eanwhile i catch up on replys days after if they were posted while resting etc.
Getting my DJ Station re set back up hope to be testing that before month is up so can go live for a bit for community and to test ready for an event me and observer are planning
Became a Quality Mentor recently to fix the missing role since im an ML
Did some Chat Support /Answered questions in LSR i do this as often as possible / even did Peer Support
Been doing mock chats for VL
@CaringBrit
All fantastic contributions. a huge thank you Brit
Lucy2<3