3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1. Active listener
2. Effective communication
3. Support
Run,Write,Reflect
3 key things
1. Read and replied to forum posts
2. Replied to pm's
3. Helped in the LSR
1 peer support chat
Safety Patrol rounds
1 badge nomination for a highly deserving listener 
Glad I'm trykng 7Cups and a therapidt here
That's cool
3 key things
1. Read and replied to forum posts
2. Replied to pm's
3. Helped in the LSR
2 peer support chats
Safety Patrol rounds
Peer Support meeting
I haven't done anything, but I had a notification to post 3 things. It'd be so cool if I could share an accomplishment with the group. But, this black hole has swallowed me up.
listen patiently
empathise
never judge
3 key things
1. Read and replied to forum posts
2. Replied to pm's
3. Helped in the LSR
2 peer support chats
Safety Patrol items
1) I posted some of the tips I learned as a listener in last 5 years
2) I posted some of the frequently asked questions that listeners ask a mentor about
3) I was cohosting and active in 3 discussions Monday