Lost

Hey there. I'm sorry to hear that you are feeling hopeless and lost. If you ever need someone to talk to or just need a listening ear, feel free to message me anytime.

@SavemeRio welcome to 7 Cups. I guess you took a good steep to start out you posted here.

You can continue to post here os you can find a listener and chat like this in text more specifically in an anonymous 1-1 setting with that listener, especially if you do not want to reveal specifics in a public forum. https://www.7cups.com/BrowseListeners/

If yous want to work on this and do some more research and get some idesa, you might want to try these self help guides. https://www.7cups.com/supportGuides/selfHelpGuides.php

Like group support like the Group Support rooms https://www.7cups.com/chat/?c=l2VnfXaWlZydlLBqWoialA%21%21

and in the left click on Groups or they the Sharing Circle

Hope you get the support you are looking for.

@SavemeRio

I'm very sorry that you're struggling at the moment. When you feel lost and hopeless, it can be very hard to believe that things can get better but they can and I hope coming here and participating in the rooms/forums as well as the resources you've been given by soulsings will help you.

What are things which made you feel being empowered before you started to feel lost?

@SavemeRio

Hello there! I am sorry to hear you have not been doing particularly well at the moment. Life can be overwhelming and disappointing at times. But I reassure you- it too, shall pass. I am glad you have taken a significant step towards an improved mental health by joining 7 Cups. If you wish to connect with a listener, you may do so by browsing listeners or through general request. Thank you for being here. Take care.

Hello, I am sorry to hear you're hopeless and lost. Feel free to chat with a listener to get things off your mind. Also, journaling can be helpful. Deep breathing, prayer and meditation are other coping skills people have had a lot success with. Hope this helps.

No problem. I hope you have

speedy recovery soon..