Managing Stress Levels
How are your stress levels lately? What helps you to calm when they rise?
Image by J. Dyer on Unsplash
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My stress levels have been ok the last several days. It’s helping that I’ve been seeing some good things that have come out of bad situations, especially where I just let go and let things be. So having this proof helps me remind myself when I get stressed again feeling like I need to figure everything out.
@PiecesOfWhoeverIWas
Great awareness! There are situations where we just can let things be!
Praying, reading my Bible…especially Psalms, hanging out at church every chance I get, getting coffee with friends, target shooting in the woods
@secondhandhippie
That a quite diverse range of skills to deal with stress!
@secondhandhippie I am glad you found a way to make you happy. Keep it up!😄
@amiablePeace77 I have been so, so stressed since becoming a uni student. Not for the "normal" reasons either. It's so hard to explain.
@Minismox I am sorry you feel that way. I hope everything goes back to know normal. Wish you the best! 💗
@amiablePeace77 what helps me feel calm release
stress and rise is classical music facials pedicures comfort food having a clear mind
@dhabib
Great ways to help with stress!
@amiablePeace77 that’s true stress to good for me to melt it in warm hot water all the tension. Worries from the day yes it’s very helpful
@amiablePeace77
Pintarme las uñas y arreglarme el pelo hace que bajen mis niveles de estres
@cyanNorth6534
Can you please translate in English so we can understand you? Thank you so much!
@amiablePeace77. Meditation seperation cold water sleep and creativity cleaning 🧽 I need to Is an everyday thing for me, im a full time dog mom
@dhabib
Those are helpful habits to create!
@amiablePeace77 that’s true I have helpful habits I need it distancing is good from my dad things get bad
@amiablePeace77 I love that picture of water. 💖