Mental state?
- What's taking up your headspace or mental state, and is it affecting your mental health?
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@soulsings
I think worries.. all sorts of them. When I think deeper, most of them are unnecessary but they still are there. Also, frustration.. it comes when the expectations are not fulfilled. In short, when things don’t happen as per your wish.
I disagree I think if organisations Health care housing as an example are not run correctly and it has a negative impact on your health condition, it's natural to be frustrated and I think it is necessary and action needs to be taken. Some one needs to stand up and do this so others don't suffer like me. I think that is quite easy to understand
@soulsings
- What's taking up your headspace or mental state, and is it affecting your mental health?
It used to be (and occasionally it still happens) that I get upset with things which "should" not happen but do happen - life is full of invitations to challenges of acceptance 😀.
I find myself noticing all the negatives and flaws in every where. And I take note and take action cause I can, and while I'm still able to.
@soulsings
Hello soulsings 🌻
I don't know if what I wrote is appropriate to your question but here my reply.
Anxiety has plagued me constantly since my childhood due to multiple traumas. Even though it's behind me and I've moved on in my life, I'm still anxious and fragile.
To "control" and soothe my anxiety I am very careful before doing something and think carefully before speaking, I'm extra careful in order to avoid all stressful and disturbing situations.
I try to live as peaceful a life as possible.
@FleurdeNeige i hear you. Hoping for best outcome for you.
@soulsings so many bad memories 😭😭😭😭 yes it's affecting me, but I try my very hardest not to let it, and stay positive. It's just not possible all the time😞
@Tinywhisper11 I am so sorry that you have bad memories. That must be rough to have that happen.
When I have things happen that are very unpleasant, I am sad that it happened but I ask myself is there any way that this has helped me be a better person. Sometimes that is not possible, but sometimes I recognize an inner strength that I found inside myself to go on even though my heart is broken.
You are one of the kindest and most compassionate people I know. You are really awesome!
@soulsings ❤❤thankyou ❤❤
My headspace is with a partner of mine who had a stroke. I have been supporting her through the challenges as best I can. It is a long distance relationship long term and my heart is in shatters.
@SunShineAlwaysGrateful 😥 gives you a giant tiny hug ❤❤ I want to personally thankyou, without people like you caring and supporting others, many of us wouldn't be here today ❤so thankyou ❤ and please remember you make a huge difference in that persons life, and some things are not in your control. So never feel bad about the things you can't help with ❤❤❤ and please please make sure you are taking care of yourself too ❤
Thank you ♥️♥️♥️ appreciate it. You are most welcome. I am taking care of myself as well yes great advice. You as well care for so many here at 7cups. You are a treasure. 💕💕💕💕
A lot of negative things these days, unfortunately. Worrying about my mental and physical states in itself. Bad memories have been strong lately, past traumas and all. Most of all, trying to accept my life as it is with my disabilities, something I didn't give much thought to for years.
@OneErased it must be rough to focus on things like disabilities that you compare to others. To me comparing to others creates a lot of problems for me. I never am the same or as good as others in areas they are good at.
I see you as a caring person like other caring people I know. That is a quality we share in common. I have my problems and short comings but I try to focus on my strenghts even if small things like I do the dishes or take care of this body or post on 7 Cups.
Hope you find some comfort and rest in this time of troubles.
lots of support to you
The rising far right, the world over. No where to run, but little ability to fight. Pretty depressing.
And then its ecological variant which is on its way. Eliminationism under the guise of ecological preservation, as the resources of the world dwindle as climate climate collapse intensifies as we continue to pass tipping points.
What other choice is there but to spread the word and hope humanity values itself more than exploitation, bigotry, and hierarchy?
@soulsings my mental health thing is good
@Countrygirl095 glad to hear that.
@soulsings
My toxic college friend group (I posted about this too). Also not being able to find a job and feeling like I chose the wrong degree.
@PopPunkPrincess17 I am sorry you have toxic friends. That must be rough.
I did not end up with the same degree I started out in. The company I ended up working for had business majors, engineers, music majors and homemaker with a degree reentering sales force. What was important was they had a degree and could communicate effectively with people.
What were you hoping to do and what did you end jp majoring in?