One Small Step...

@AshleyNFlewellenLPC

I can send more time putting my own needs guest and saying when I need help and not having to have everything perfect 💛

@AshleyNFlewellenLPC

Eat healthy, workout and build discipline 

One small step would be taking a break and practising mindfulness.

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@AshleyNFlewellenLPC

Boomer's answer: 😃 Too late for this question. 

@AshleyNFlewellenLPC

Bo-o-omer's answer: 😃 Too late for this question. 

Am trying to go out more and not think people are looking at me because of my downsydrom and stuff

There is this one step I've tried to take many times and failed everytime. That is to not call him . Cause it's me everytime who initiates anything between us. But somewhere inside I'm clinged to this hope or thought whatever you say that perhaps he didn't have time or maybe he thought he would be bothering me by calling me or he doesn't want to disturb me even though I've told him many times that I won't be disturb if it's you and I hope this hope of me goes down soon cause I don't want a false hope

@AshleyNFlewellenLPC

Reading my book!

@AshleyNFlewellenLPC Eating healthier and not allowing other peoples negativity get the best of me especially when the negativity is towards another person.