Try A Little Kindness...
Treating yourself kindly may seem like a simple thing but it can make a big difference to your mental attitude.
- When you treat yourself with kindness, how does it impact your day and how you see the world?
- How do you feel when you are kind to others?
- Why do you think a little kindness makes you feel that way?
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@soulsings
In regard to myself I don't even think about whether my actions are kind or not.
When I comes to others I don’t feel anything. Maybe I am not Kind?
@Gettingbettertoday you are always kind to everyone ❤❤ here have some kindness for yourself ❤...
When you treat yourself with kindness, how does it impact your day and how you see the world?
I don't know. I struggle with treating myself with kindness.
How do you feel when you are kind to others?
Assuming it is well-received and the recipient feels it's kind and fits their needs, I feel relief and content I can help in some way.
Why do you think a little kindness makes you feel that way?
Empathizing with others and helping to alleviate the burdens of others spreads the value of acting for the benefit of others' well-being. I hope that by modelling it, such a value can spread in society, such that we're not all just suffering under the status quo for much longer, so that things might have a chance to improve, rather than the approach we've seen of cost cutting and not even doing enough to keep the wheels on.
@Zeraphim we can change the world, just with one act of kindness at a time ❤❤
@soulsings
- When you treat yourself with kindness, how does it impact your day and how you see the world? i see it the same a horible crule place
- How do you feel when you are kind to others? i feel happy and good inside
- Why do you think a little kindness makes you feel that way? becase i love to help others
@alysianna sounds like helping others is bringing you happiness and them too!
@soulsings
yup or at least most of them are happy one might not be but it can also be there just stubborn which I totally understand i just seems like no one even the teachers Don't like himBecause he was a bully and skip class in his old schooland got kicked out that's why he's at my schoolAnd no one's giving him a chanceSo now I feel like I'm betraying everyone but if I'm trying to be his friend
I don't know how to treat myself with kindness.....I can't say I've ever done that.....in fact, I'm super hard on myself with most of lifes things....
As for treating others....this may be the wrong answer, but I treat them accordingly as to how they treat me or others.....if someone is treating others bad I tend to avoid them....if I have to have an interaction with them, I'm just as bad with them as they are with me....I know that isn't what I"m supposed to do, but it is how I am....
@CyclingThroughLife I don't think that's the wrong way to look at it, stay true to yourself and what you believe, that's the best way to do things ❤
@soulsings Kindness blooms into beautiful flowers and who doesn't like looking at flowers. Growing a garden in your mind feels nice :) The beauty of it makes you smile and all the others who come across it.
@BlueDarkAurora
I think being kind is nurturing your heart, similar to watering a flower. With each act of kindness, we start to blossom more.
@amiablePeace77 ❤❤❤
@soulsings It gives me a very warm feeling inside.
@calmMango9611
@Tinywhisper11 
@soulsings this night be a popular answer here, but showing yourself kindness is not as easy as it seems, although in many ways we do just without realising it ❤
but to spread kindness is the greatest gift ever given, and receiving it just restores your hope ❤
@Tinywhisper11 I agree tht kindness is not easy but I think by how you supported everyone in this thread that you are nowly crowned. I now pronounce Tiny
The Queen of Kindness
@BlueDarkAurora ❤😁❤
@soulsings awwww ❤ that made me smile a big smile ❤ thankyou ❤
@soulsings
Treating yourself kindly may seem like a simple thing but it can make a big difference to your mental attitude.
Completely true. I agree with every single word that’s written above.
- When you treat yourself with kindness, how does it impact your day and how you see the world?
Treating myself as well as others especially those who deserve to be treated with kindness impacts my day by bringing me peace, love, respect, joy, happiness, hope, etc. Treating myself with kindness allows me to see the world as the beautiful nature that it is and always has been.
- How do you feel when you are kind to others?
When I’m kind to others especially the ones deserving of kindness, I feel so good. I’m at peace and happiness and harmony with myself as well as proud of myself being kind in such an unkind society where sadly “nice people finish last” as the saying goes. Guess that goes for kind people too if they’re even allowed to finish whatever they’re doing. But I’m not gonna give up who I am to “fit in” and be cool bc doing such things is not cool at all.
- Why do you think a little kindness makes you feel that way?
Because that is what kindness is, does and what it’s all about. It costs nothing to be kind but being gains you so many benefits.
@soulsings everything is a challenge for me it hurts I’m dealing with tension in my body it affects my face
@dhabib oh no that sounds like it might be so difficult for you. Hope you find ways to cope with that!
@soulsings it hurts I. Am trying to get rid of the tension I need someone supportive respectful I don’t feel alone
@dhabib I am sorry to hear you have tension in your face. Are you able to exercise normally or are you restricted.
For me body tension is also a problem but I get relief from doing Adienne Complete beginners yoga and Palouse mindfulness Yoga 1 both free on youtube. Also 5 minute Tai Chi helps me relax.
