What are three things your hands, arms or legs allow you to do that you enjoy?
I really enjoy walking, running and dancing. Thank you to my legs and feet! ❤️
I also enjoy building things, cooking and painting. Thank you to my arms and hands! ❤️
How about you?
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@amiablePeace77
I am thankful for my lips to sing my favorite songs and to my eyes to be able to see the beautiful world and all the amazing people in it!! 🌹💖
@fruityPond7887
Awesome! It's amazing what your eyes can make us see when we truly open them.
@amiablePeace77 I agree! The world is so full of so amazing beautiful colors and there is so much to see and experience! 🌈
I love doing Tai Chi, yoga and washing dishes. These are all things that can help me live more mindfully.
@soulsings
Tai Chi and yoga are wonderful ways to practise mindfulness.
The body’s function is really important and when you struggle with how you look it is lovely to think about function!
Psst my belly for instance it’s function grew my son and what a gift! Would I like my belly to behave yes 🙌 lol 😂 a work in progress for sure. I also say love your body through the stages of getting healthier btw! 💕
I appreciate every year I attain and my function ebbs and flows since I medically retired. My limbs arms and legs are great for domestic goddess 👑 duties lol 😂 in retirement I enjoy organizing and cleaning and it helps me get my chores, and errands done for functional fitness when I have good days.
My feet and legs they take me where I need to go and it helps me log roll to get out of bed and I like to groove to music while cleaning … 💕💕💕💕
@SunShineAlwaysGrateful
Nice to see how much you appreciate your body! 👍😃