What helps you to think clearly again in a difficult situation?
What helps you to think clearly again in a difficult situation?
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@amiablePeace77 When I go for walks, talk to friends, write on paper about what I'm feeling at the moment, all of this helps me improve my mind in those moments.
@beautifulWaterfall8168
Nice that you have those 3 helpful ways to support yourself!
Taking walks and music
@adrjust1
I find getting out to get some fresh air and seeing something different very helpful as well, but music can be very helpful too!
Commitment : when you are in a difficult situation you usually try to get out of it without checking whether that move would land you in safe place or not. If you are committed for any thing and during the process if you are in a difficult situation you will not hesitate to rethink numerous times. well sometimes we don't commit anything and suddenly something happens to you, we do have an opportunity to wildcard the commitment of not landing in a trouble in middle of the situation. So i always be committed, before or after.
Stay commited stay courageous
@Courageisthekey
Great point!
@amiablePeace77
I so loved the responses of everybody!! And they were purely great reminders! I very much agree with the idea of change in environment! It's necessary at times to ensure a reset! Moreover, knowing more about our own self helps us gauge what's the best remedy and works out almost everytime we are in a tough situation!!
@resilience2025
I hear you resilience! I am always glad for reminders I get in the forums.
@amiablePeace77
cry if it makes me feel better, don't think about it for some time then I think about it again
@HealingEcho
Crying can give relief! I think it's a good way to focus on something different and then when calmer go back to deal with whatever has to be dealt with.