Trauma Support Check-in March 27th - April 2nd

Hello everyone, I hope you're doing well. :)

This week's topic is connections. Connections with other people is important because humans are social creatures at their core. If not for connections, we wouldn't have been born!

Trauma, especially when involved with PTSD, can create difficulty in forming connections. Often with trauma our trust has been broken, and it can be hard to trust again. However, forming connections is important to our healing process. Connections with ourselves, our emotions, and other people.

Feel free to share what's on your mind. Below are some optional questions:

1. Do you find it hard to form connections?

2. What's a way you could form a connection, with yourself, your emotions, or another person this week or year?

3. How are you doing?

Best wishes, WriteToHeal42