I feel safe and calm when...

@Kate

I am not sure if I made an answer to this but here it is:

When do you feel the most safe, calm and relaxed?I feel more safe, calm and relaxed when I am home in my safe zone. I love to either:

bake

cook

read

do crafts

or just spend time with my boyfriend and fur ball.

I feel comfortable when I am with my friends

... I can stay present and confront my emotions authentically.

I really never feel safe or calm still working with therapist on this

When I'm with my so

When I am with people I love and they do expect me to be any different from what I am normally.

@Kate

When I'm at home and I can get some hugs

I feel safe when I'm with my Family and my cups friends 🔥💖 u all

Sometimes when I'm talking with a good friend - but some times I feel safer alone - but some times nothing helps - its a work in progress :)

No one else is in the house and I can just sit and enjoy the quiet