Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
I was feeling scared and frightened with heightened anxiety earlier this evening. Not fun. ~ Platy
@cyanPlatypus6370 I hear you! I hope you are feeling better now! I had a few episodes over the last couple of weeks but have rounded the corner and feeling more positive now. It is scary when anxiety or panic attacks seem to come out of no where! It is hard to even concentrate when they occur. I just call someone and also meditate which helps.
@sunnyZebra2336 - Hi. It was more frightening for me because there was actual evidence that I may be hurt. We even eventually got the police involved. Scared? Frightened? just a bit (ha!) of anxiety? Yes, I do think so. But I did not technically call the police, so I hope my friend is not mad at me for that :( I've called her twice this evening into night and she did not answer. (By the way, welcome to 7cups 
and thank you for responding to me.)
anxious, lonely
Defeated
unsure
Broken
Proud
Proud of my 2 friends who have served and who continue to serve, one served in the air force as a pilot and then other also served in the air force and continues to serve as a marine.
They both inspire many including myself everyday and they are incredible. I wish we were speaking and I wish we were not in bad terms (100% my fault) but it doesn't make me feel any less proud of them.
Thank you both for your service :)
Warmth...
One (of the many) things I am feeling today is grief. And for me this has nothing to do with Veteran's Day. 7cups is so different and I miss my dog very, very much. So my chosen word for today is I feel grieved. ~ Platy
(Platy, without shame, asks for hugs)
@lucy2 @monBon @Anomalia @Amelia @katellama - @Kate @Laura
Hello @cyanPlatypus6370
I'm so sorry you are feeling this way, yes, things are different but I'm still here for you PLaty and always will be.
Losing your dog is akin to losing any loved one and I know how that feels, it's just awful, stay close to us and chat with those who understand, it helps to get through this time. And here is a {{{BIG HUG}}} from me.
Love Lucy2
@cyanPlatypus6370
*big hugs*
We're here for you <3
Scared...
complicated/ depressed
