Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
tired
Anxious. So much anxiety today...
@LovingScout gosh me too
stress
Uneasy. Tense. Whatever word can describe a mix of confusion and worry.
Hopeless. I try to be positive for one second and try to care about my life because that
I feel broken.
Exhausted
EXHAUSTED
emotionally drained
Honestly emotionally worn-out and physically worn-out