Coping with trauma/ptsd links and help guides

For anyone, whos dealing with PTSD: you are not alone.

We support you. We believe you. We care for you.

For anyone, who may needs it, who is interested in learing more about this topic, or who wants to help others with traumatic events:

Coping with flashbacks:

https://mentalillnessmouse.tumblr.com/post/42048906412/coping-with-flashbacks#

Coping with PTSD:

https://www.verywell.com/coping-with-ptsd-a2-2797563

How to help someone with PTSD:

https://www.helpguide.org/articles/ptsd-trauma/helping-someone-with-ptsd.htm

Recovering from sexual trauma:

https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm

Understanding and dealing with emotional trauma:

https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm

Please feel free to add any help guides, links and tips. It could help someone today