introduction
Hi
im a caregiver for my wife who suffers episodes of severe depression, though she does all she's supposed to do! She encouraged me to look into counseling or a support group / sounding board as I tend to internalize my anger. Any goog groups, posts, threads you recommend. Thanks for being there
@JWTHIGPEN1
Hey, welcome to 7 Cups 💙 It's so good to have you here.
We have a sub-community forum that is specifically for Family and Caregivers - you may find it useful to browse/post or make connections here: https://www.7cups.com/forum/familyandcaregivers/
Please do not hesitate to reach out if you have any questions or anything!
Yeah.... you obviously could do with some support! I don't know your time zone but we could talk if you want ro.
@JWTHIGPEN1
Hello there, welcome!
I hope you also care for yourself to keep a good state of mind and some positivity. When you feel overwhelmed you can have your me-time moments to release the stress and negative emotions, you also deserve self-care and rest 💙