Icebreaker 2

@Tazzie

1) Going for a run with my dog

2) Listen to music and draw at the same time

3) Go outside and play with my little brother (soccer)

1. Taking some alone time.

2. Eating well.

3. Painting my nails.

@Tazzie 1. Working out

2. Meditating

3. Taking Care of my face(scrubbibg, drinking water.....etc)

1. Skin care routine

2. Movie nights

3. Zumba Dance

@Tazzie

1) Sleep

2) Listen to music

3) Eat healthy

@Tazzie

1. Talking to my friends

2. Reading (with a scented candle next to me)

3. Making art without worrying about how it's going to turn out, or what other people would think about it

Spending time with nature, observing, listening, finding pictures in the clouds.

Journaling.

Meditating and yoga.

@Tazzie

1) skin care

2) talking to friends

3) writing in my daily journal

@Tazzie

1. Reading books, of course. Also, quotes that support, understand and inspire me emotionally.

2. Binge watching shows, movies etc especially comedies, since laughter is a great step towards Self-care.

3. Writing journals and taking some 'me' time to think.

4. Moreoever, just chilling with face masks on, walking on green grass, meditation are some good ways to take care of ourselves, according to me.

@Tazzie

1. Playing bass guitar

2. Painting my nails

3. Watching a new movie or show while curled up in a blanket burrito :)