Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today I'd like to change how much food I ate. Since I can't change what's done, I'll plan to do better tomorrow.
Today Id like to change my thinking of everything needs to get done since I dont work during most of the days. I overwhelme myself and get my family stressed. So today just today I would like to know its ok if things dont get done :)
And I love me!!!!!!!!
Ide like to change the way i feel inside and think of life different for once. For once i want to feel the positivity inside of me and ide like to see the joy in life and see it as a blessing. I want to feel thankful for the very moment that im in. I want to feel the calmness that comes from having peace of mind.
Today I would like to change a person .....
My attitude towards work and relationships, and how I am feeling (stress).
Today, I'd like no change nothing. I had a good day; my first in a very long time ✌🏻️
@AnxiouslyUndefined26
Maybe smile a bit more n laugh..
Today I would like to change the way I cope with strong feelings; especially negative ones. They can really knock me on my butt sometimes.
I would like to change my feelings. My boyfriend broke up with m last night and I've been anxious. Scared. Super sad and hopeless. He was my friend my support.
the government !
