Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
I'd like to change my routine. I haven't been that productive lately. :(
@dearhomebody23 what is your routine now and how would like to change it - is it by adding something new or totally changing to a new one? that being said, try to do something for at least 21 days ya? all the best.
@dearhomebody23 I agree. Same problem I have, I cant seem to have a steady schedule
How much I let the shadiness and two facedness of others effect my self worth ...
The pressure I put on myself.its too much at this point is making difficult for me to make decisions or to know what do I want. And when I know what I want it makes me doubt so badly if it's worth it go for it since I feel a failure most of the time.
Today I'd like to change how I feel about not getting any work done during office hours. I am currently overwhelmed with negative self talk, and my choices of isolating myself, abstaining from physical exercise, binge eating and overindulgence in watching movies online have all contributed to me feeling extremely lousy. I will forgive myself from this moment on. I will forgive myself. I will forgive myself.
Today I'd like to change the way I feel inferior in the company of some people. Find a way to relax around them without judging them.
I'd like to stop over eating.
I'd like to avoid fighting.
I'd like to make more time for reading.
I'd like to bite the bullet and do the workout.
my hair
my hesitance to face my own fears.
My fear. Yesterday I was ok.but today it feels like im scared of moving on without my boyfriend. I wish things in so many ways in my life would be different. I feel im losing my best friend I would like to change my fears see them as opportunities. I can't see them today for some reason
I'd like to change my insecurity that keeps me bound to a bad relationship
how i feel
