Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
my amount of thoughts about a certain person
My lack of sleep
...that I'm sleepy every day, whole day; because it ruins my mental state
The world.
My life. Or really, the way people view me. Their preconceived notions about who a black girl is or should be...I'm so lonely and feel judged by black people and ignored or a caricature to others...
The thought of not knowing where to begin. How to come back to the life I used to have. How to adapt to where I am right now. I would like to change the thought of no matter what I do it feels I will fail.
My tendency to procrastinate
My ice cream problem... BUT I CAN'T. XD
my weight, i have sabotage every intend i have made to lose the extra weight the last 2 years, i am ready to make that change
the way I see my relationship. I'd like to overcome insecurities and learn to trust
@powerfulMaple1852 I'm with you in this boat too! My insecurities and the way I keep trying to talk to resolve conflict is having a negative effect on my relationship.
