Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
nothing to change
I'd like to change people in the way they treat others. I wanna make them realize that people are there to be loved and cared and respected, and not to be looked down upon. If we loved everyone, the world would be a better place to live in.
the way I view my own mental health.
how I beat up myself on the inside more than anyone else. Life has it's ups and downs and not enjoying the ups because I'm fearing the downs will not make my life fufilling.
My level of commitment to my loved one(s)
@HappyAndReady Heya! Hope you're alright :)
@mindfulJar23 Thanks mindfulJar23! :) I have some things to work through... thoughts and feelings, so I'm sure I could be better but I am where I am! Just living and enjoying the moment!
Today, i'd like to change my view on myself and the future
I apologize for bringing politics into it, but the outcome of the election. I'm terrified about what will happen to my health care. I have so many conditions and take so many medications we couldn't afford the doctor appointments and medications without help. Not to mention everything else involved in being president.
The way people have relationships. More love, more care, please.
Today I'd like to change how people think about others. I want to teach others that each individual doesn't hold up to a stereotype, and we can all be happy with ourselves. It takes too much energy to hate. Instead of harboring negative emotions, just go and find your own happy.
Change my eating habits.. I'd like to eat more fruit and vegetables and less meat.
