Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
The way I react when in a situation that makes me uncomfortable/anxious.
My wellbeing on being better, mental and physical health.
The level of my anxiety
How I react in unpleasant situations
today i would like to change the way i think of myself. a ugly and worthless dood.
@lucas333 but it will never happen
How often I think about suicidd
My attitude to procrastination.
My unnecessary worrying...
how I feel about myself.
The way I think about myself.