Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
my mindset.
negative thoughts and responses into positive feelings and actions! 😃😊
Today, I
Today, Id like to change my negative thoughts into positive thoughts.
Putting myself down, being needy to my bf, and not having meltdowns as often lol
And my looks to a degree :\
The way I think about me
My life by killing myself
@Wreckat2oclock sorry to hear that. I do also like to change my life. And I will start by changing my perception of things. Hope everything will be better for you.
@Wreckat2oclock
No, change it in a different way!!! Spring is the season of New beginnings!
Today, I'd like to change my life and move on from all the pain.
My negative thoughts
I would like to change my reactions to my mom
