Today, I'd like to change..... [finish this sentence]

Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today, i
My life
@brightOak3380
@brightOak3380 i think we all share this universal concern. As Joseph Campbell said follow your bliss. Try to feel alive and happy. Do what makes you happy. Sometimes we dont have all the answers but in time they will be revealed. Best of luck to you on your journey through life. I dont know the answer for you. But Im sure you wlll find it. You know Desiderata = you are a child of the universe no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. God bless and keep you always.
@brightOak3380 i think we all share this universal concern. As Joseph Campbell said follow your bliss. Try to feel alive and happy. Do what makes you happy. Sometimes we dont have all the answers but in time they will be revealed. Best of luck to you on your journey through life. I dont know the answer for you. But Im sure you wlll find it. You know Desiderata = you are a child of the universe no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. God bless and keep you always.
My negative attitude towards everything
@lavenderBirch7860
@lavenderBirch7860 Thank you for pointing this out. All of us need to be more positive including myself. Just think what someone once taught me, the more positive energy you send into the universe and whether you realize or not you have infinite positive energy, it will come back to you manifold.
@lavenderBirch7860 Thank you for pointing this out. All of us need to be more positive including myself. Just think what someone once taught me, the more positive energy you send into the universe and whether you realize or not you have infinite positive energy, it will come back to you manifold.
My way of overthinking
@persistentBanana6553 I do this too. Try typing in or getting meditation videos if you have a phone or computer on google or safari. I do this twice a day and it really helps. Sometimes you can try to visualize something pleasant or think or a santuary place or think almost nothing, and just stop the continual overthinking. it helps. Plus focusing your mind on something interesting. Good luck to you. Actually knowingl that others like me have this problem, helps me.
@persistentBanana6553 I do this too. Try typing in or getting meditation videos if you have a phone or computer on google or safari. I do this twice a day and it really helps. Sometimes you can try to visualize something pleasant or think or a santuary place or think almost nothing, and just stop the continual overthinking. it helps. Plus focusing your mind on something interesting. Good luck to you. Actually knowingl that others like me have this problem, helps me.
Today I'd like to change my eating so it no longer causes GI discomfort
@ShawnWilsonLCSW Good luck to you and hope you can the change. Dont forget to get a physical checkup and if of age a colonoscopy. God bless you. You can do it. Just eat I think something you like and less if you can. If you have the discomfort, something may be wrong.
@ShawnWilsonLCSW Good luck to you and hope you can the change. Dont forget to get a physical checkup and if of age a colonoscopy. God bless you. You can do it. Just eat I think something you like and less if you can. If you have the discomfort, something may be wrong.
My perspective
@discreetHouse7176 I dont know whats wrong with your perspective or what it is, but you have a right to your views. I hope that you can open your mind to the world and get a bigger and brighter perspective. Good luck!
@discreetHouse7176 I dont know whats wrong with your perspective or what it is, but you have a right to your views. I hope that you can open your mind to the world and get a bigger and brighter perspective. Good luck!
my anxiety and depression
@Q59 I have some of this too. But I try to be grateful for what I have, have faith and thank the universe or God or whatever you believe in that Im still alive. Look at the light instead of the dark and get some help if it would help you. You are not alone. The world despite all its flaws and sorrows and your sorrows can still be beautiful. You must care about things or peope a lot to feel like this. Did you have a loss or some kind? Dont worry things will get better. I will send a prayer out for you. I dont know long Ill be on this chat but already I feel better. Doesnt it help to know that you are not alone? You are in communion with the heavens even if alone - this the former secretary general once wrote when he was high on the Andes mountain by himself at night. Keep on moving forward. God bless and keep you!
@Q59 I have some of this too. But I try to be grateful for what I have, have faith and thank the universe or God or whatever you believe in that Im still alive. Look at the light instead of the dark and get some help if it would help you. You are not alone. The world despite all its flaws and sorrows and your sorrows can still be beautiful. You must care about things or peope a lot to feel like this. Did you have a loss or some kind? Dont worry things will get better. I will send a prayer out for you. I dont know long Ill be on this chat but already I feel better. Doesnt it help to know that you are not alone? You are in communion with the heavens even if alone - this the former secretary general once wrote when he was high on the Andes mountain by himself at night. Keep on moving forward. God bless and keep you!
@greenCherry9746
Thank you for your prayers i appreciate it! Actually the truth is that someone is being really mean to me lately, and it doesn't help that we are living together, and that I'm dependand on them for things because of my disability. I get scared whenever they are around, i just want to avoid them for the time being but I can't.
There way my house looks.
@exuberantSailboat6345 Dont worry. You are so lucky to have a house.
@exuberantSailboat6345 Dont worry. You are so lucky to have a house.
how easily angry i get and sad I feel about myself, hopelessness
@Tunipeace Its ok to get angry sometimes because you are human. Try meditating and recognizing your anger and replace it with a better feeling or thoughts. Dont give up hope ever. It you really need help seek help. You can change this. I dont know if therapy will help u,excuse me for suggesting this. We all get angry because of different things happening in the world. I get angry too, or sad, but I never give up hope. God bless you and keep you and know you are loved as part of all of us.
@Tunipeace Its ok to get angry sometimes because you are human. Try meditating and recognizing your anger and replace it with a better feeling or thoughts. Dont give up hope ever. It you really need help seek help. You can change this. I dont know if therapy will help u,excuse me for suggesting this. We all get angry because of different things happening in the world. I get angry too, or sad, but I never give up hope. God bless you and keep you and know you are loved as part of all of us.
How many people know I'm trans !!