Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
My eating habits and what I eat.
i want to change my mentality. maybe that will change my situation. i want to change my situation. maybe that will change my mentality. i want to transition to a place where i am okay in my life and in my heart. today i will start by deciding im going to try to get to get there.
Everything
The way I feel about him. I want 2 distance my feelings from him
How I feel about him
I will like to start walking towards achieving my goal ....that I have been putting it away for so long. Fear of not being able to achieve it is making me procastinate.
I'd like to have more energy and motivation to get my work done
My school exam results. I really did feel stupid and useless when I failed the exam. Wanted to crawl back in to some hole and never come out. But I want to change that!
My confidence. I wish I was comfortable taking chances
The way I perceive my anxiety. I want to be able to come to terms with it rather then expect it to go away.