Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
My perspective. I want to strive to see things from another's point of view. I want to speak more kindly, with a tone that conveys my emotion and intent more clearly. I would like see things in the light, instead of through the fog. Today, I'd like to change into a better me.
The way i deal with my shortcomings.
Today, Id like to change the judgement I bestow upon myself for feeling emotions and making choices. There isnt a good or bad. There are just emotions and choices.
Today Id like to change my mindset on some things to be more optimistic
my bad habits into healthy ones
The world. I want to make it a better place. I may not have a huge impact, but I want to try
@RufousMean723
thats a huge step. You can do it, but it comes with so much disappointment. So train to be ready for that.
Today I'd like to change as many of my negative thoughts as i can, into positive ones
@NissaRevane I hear you. It is possible!
Relying on others for validation and happiness. I want to know what my strong suits are and help the good things in me shine.
Id like to change my thoughts about just giving up...
The way I feel about my self.