Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that once something suffered damage and a history,it becomes more beautiful..
The way I look at my situations
I want to choose to be happy, to trust God, and I hope and pray the darkness and anxiety stays away for good!!! I'm going to choose to push my self to get things done and be hopeful and not wallow in my problems so much, think about others😅 it helps actually, and realize how good I have it compared to other poor souls😕!!
Today I will start to forgive myself
the way I treat other people and myself.
The way I deal with my husband. I wanna feel good N move on
Codependent
I would like to change how I handle stress and my anxiety.
The way I spend my time. I wanna do things that make me happy.
My anxiety
