Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today I want to change the things I have been focusing on recently. I have found too much comfort in the rut I have put myself in.
out of negativity into positivity.
I'd like to changey focus from what I haven't done to what I have.
@convexmira change lol not changey :/
My sleep schedule
Today I'd like to change my underwear, since I've worn these two days in a row. But I finally did laundry last night, so I can!
I'd really like to change something about the anxiety I feel about working. I'm not certain what to do, but I did buy a book, and that may help.
I'd like to change my running route
My life...
My intimidation towards my husband. We are all equal! I need to stop submissing myself to him b/c it is making me weaker and weaker. :(
The way I think about myself.
My relationship with food