Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
It's not just today , I've been trying to do this for a long time now .
I'd like to change the way I always give up under the wight of my negative feelings and not follow through with what leads me to achieving my dreams . I feel sorry about myself :s
the way i feel about myself. Im always trying to find love, but i forget that i need to love me first. above everything and everyone
My stupid irrational fear and lack of self-confidence! I want them gone! Gone!
The fact that I always try to hide how I feel. I need to be more open and accepting of my emotions.
That I feel like my existence is useless.
The fact that Im always caring about what other people say
How I view myself and my own self worth
my brain chemistry
my "resting bitch face"
my anger issues, and how i handle my anger and my anger in conversations.