Today, I'd like to change..... [finish this sentence]
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Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
The way I feel and see the world. I wish I felt so much thankful and happy and just satisfied with everything... I feel empty
The way I reacted at work when I got news that I didnt want to hear
I regret it now
Global warming
Id like to change the way I handle my reactions to people who anger me
Danger of potential evacuation due to natural disasters (Wish they didn't exist)
somebody
Feeling inadequate
Be more kind to myself!!
My circumstances
For once I'd like to think about other people and how they are feeling. I've spend far too long dwelling on how I feel and expecting other people to do the same.