Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today, I
everything! and i am starting today!
Today Id like to change how I feel about myself physically, mentally, and emotionally.
the thought and perception that being alone all day means being lonely.
I will talk to friends, run errands, clean, whatever - even enjoy a movie or book - spend " Me" time.
Me time is not lonley.
Today Id like to change:
how often GERD occurs. I have to severely restrict the good stuff like coffee, chocolate and spices.
Hahahahah - I would like to change how many hours there are in a day so I can get more of my to do list done without it always adding up towards the next day and then I have this HUGE list that is overwhelming
... my addiction to negative thinking and always assuming the worst
Id like to change the part of my brain that keeps submerged
I need to get out of this place. . . triggers are every.
I need my own space and a cat
Today Id like to change the timing of my phone calls from family (we are in different time zones)
