Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today, I'd like to change my negative view on my body and feel motivated to continue to workout and eat right.
My thinking and relaxing more
Today is like to change, my negative thoughts into positive thoughts. Even though I know that will never happen I can hope
Today I'd like to change that I react instead of using discernment and take action and speak from my true self.
Today I'd like to change my negative thoughts into positive thoughts!
The way I veiw my body, theres been ups and downs but I think I'm starting to love myself a bit more.
Myself
I'd like to change my sense of self worth, so I can hopefully avoid going back to a negative relationship.
Today, I'd like to change the fact that I keep quiet when I should speak out.
My patience and to become more understanding
