Newbie Weekly Check-in, Nov 01
Hello and Welcome to 7Cups everyone! <3 Glad to have you all here with us.
As we start a new week, let's do a quick check-in with each other in order to bring all support, compassion, and beams to make this week better. Everyone is welcome.
Check-in Questions:
- On a scale of 1-10, how is your mental health at the moment?
- Pretend you have a time machine. What does future you come back to advise you about?
Also here are a few resources that you may find helpful to start your journey here at 7 Cups with us <3
- Member Welcome Pack - Click here
- Listener Welcome Pack - Click here
- Join Sharing Circle & other group chatrooms - Click here
Please take your small steps this week and I am sending beams to you all for a better week. Let's take care and support each other together!! <3
Hello all, I'm a first year psychology student. Glad to be here :D
On a scale from 1-10, I'm at a 3
My anxiety is really beating me up right now and as far as the future goes, I'm really hoping it gets better.
@ASilentObserver
My mental health is currently at a 2. I feel so low and unneeded by everyone surrounding me. As for a time machine, I'm sure my future self would want me to be more self confident and not care about the approval of others to determine my worth as a person.
Hey y’all
I would say my mental health is at like a 6 right now. My Time Machine self would tell me not to overwork myself and find better ways to cope executive dysfunction.
Hi all, I'm new and checking this out for myself and also my daughter
Hi, I’m newish. Got on here a couple years ago but never really figured it out but now I’m back. I’m not doing well. I’m at about a 2 maybe 3. I feel so alone in my struggles.
my future self might tell me to hold onto the good moments and enjoy them.
at the moment im a 3.5. i feel very numb and i am struggling to escape the feelings i am having.
I’m new here but I was trying to find a place where someone else would at least understand what it is like. I would put my mental health about a 4 right now. This week has been exceptionally rough and I don’t know for sure why. Things at work are hard right now but that’s not really an unusual thing. My husband works off and honestly I don’t even think I could call him my husband at this point. He does pay bills and send me money but has provided no emotional support for a long time and we haven’t seen him for a year here at the house. I have 3 kids at home. One is 18 and I can’t get it to sink in that I need his help sometimes. He works part time and then spends the rest of his days on the games or sleeping. He doesn’t contribute at all around the house. My middle child has had her own set of issues with anxiety and depression so that is something we try to combat for her. It makes it to where I try to do the whole fake it til you make it with a positive attitude but sometimes that is so damn hard. My youngest has become attached to me. She used to go stay at my moms or her godmothers some on the weekends just to give me a little bit of a break but since her dad has been working off she pretty much refuses to let me out of her sight. There is no time for me at all. I feel like I am failing at everything I touch lately.
Hi I’m feeling very low at the moment. Don’t have the ergo to do anything
@shymap84001
energy to do anything I mean
Hello everyone!
- my mental health currently is about 8 (being high)
I haven’t been feeling my best lately, and just to have someone to talk to is so hard, but yesterday I was able to talk to a listener here and I really feel good!!
2. if I could come back to advise myself, then I’d definitely tell me to open up about my feelings, to live in the present, enjoy the moment and do not worry about the future. (because these are exactly the things I’m currently doing.)
