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Chula Vista, CA 91914 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Chula Vista, CA 91914

Therapists 5 listings in Chula Vista, CA 91914 Treatment Centers 1 listing in Chula Vista, CA 91914 Housing Assistance Food Pantries & Support Churches & Faith Based Support
Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Therapists in Chula Vista, CA 91914

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Veronna Dizon / Good Life Counseling

Veronna Dizon / Good Life Counseling

Clinical Social Work/therapist, MSW

Chula Vista, CA

Veronna Dizon, an MSW and Clinical Social Work/therapist at Good Life Counseling in Chula Vista, CA, offers services to individuals navigating a range of concerns. Her practice is dedicated to supporting clients with anxiety, emotional regulation difficulties, challenges related to student life, and work-related stress. Dizon provides therapeutic services in both English (US) and Tagalog (PH), reflecting a commitment to cultural inclusivity. She employs several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Culturally Sensitive Therapy, and Multicultural Therapy, to address the diverse needs of her clients.

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Grow Through Life Counseling: Emily Walton

Grow Through Life Counseling: Emily Walton

Licensed Professional Clinical Counselor, LPCC

In Person Online Chat Chula Vista, CA

Emily Walton, a Licensed Professional Clinical Counselor (LPCC) at Grow Through Life Counseling in Chula Vista, CA, offers therapeutic services to diverse age groups, including children (5 to 10) and adults (18 to 65). She specializes in supporting individuals navigating a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Emily provides therapy in English (US) and offers flexible session formats, including in-person meetings and online chat. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Dialectical Behavior Therapy (DBT), and Play Therapy, to create comprehensive and tailored treatment plans for her clients.

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Grow Through Life Counseling: Cristina Hernandez

Grow Through Life Counseling: Cristina Hernandez

Marriage & Family Therapist, LMFT

In Person Video Chula Vista, CA

Cristina Hernandez, a licensed Marriage and Family Therapist (LMFT), provides counseling services at Grow Through Life Counseling in Chula Vista, CA. She works with children aged 5 to 10 and teenagers aged 13 to 18. Cristina offers services in both English and Spanish. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Play Therapy. She also incorporates mindfulness techniques to support her clients. Cristina offers therapy through in-person sessions and video conferencing.

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Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Jan 11, 2026 · 12 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

I Hate My Family: Why You Feel This Way and What Helps
Family Stress

I Hate My Family: Why You Feel This Way and What Helps

Struggling with family relationships? This guide explains why you may hate your family and how to respond with clarity, distance, and support.

Jan 13, 2026 · 21 min read

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Local Support in Chula Vista, CA 91914

Chula Vista, California, is a dynamic, culturally diverse city in San Diego County known for its vibrant community life and stunning natural surroundings. However, residents often face significant social and economic challenges, including rising housing costs and limited access to healthy food options, which can adversely impact overall well-being. The local job market has experienced fluctuations, contributing to economic stress among families. These factors are compounded by the mental health challenges many individuals encounter, particularly among those experiencing homelessness or struggling with serious mental illness. However, Chula Vista is home to a variety of mental health resources, including community-based programs that offer essential support services such as housing assistance, behavioral health care, and crisis intervention. By leveraging these available resources, residents can find effective solutions to promote their mental wellness and navigate the complexities of life in this vibrant city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.